.tb-container[data-toolset-blocks-container="ad47d47fe620da3e65f7721c2f7d2fd0"] { background: rgba( 239, 239, 239, 1 );padding: 25px;min-height: 100px; } h5.tb-heading[data-toolset-blocks-heading="c59ea63f184f16ca1115346431699c52"]  { color: rgba( 0, 0, 0, 1 ); } h5.tb-heading[data-toolset-blocks-heading="c59ea63f184f16ca1115346431699c52"] a  { color: rgba( 0, 0, 0, 1 ); } .tb-container[data-toolset-blocks-container="29d377d18a95f60388924efc7cf027ca"] { background: rgba( 31, 164, 185, 1 );padding: 5px 0 0 10px;min-height: 100px; } .tb-field[data-toolset-blocks-field="655b62ec87adb6a91d90eaa7c8293582"] { color: rgba( 255, 255, 255, 1 ); } .tb-field[data-toolset-blocks-field="655b62ec87adb6a91d90eaa7c8293582"] a { color: rgba( 255, 255, 255, 1 ); } .tb-field[data-toolset-blocks-field="fb24f24b25599cbd4fcc35d533ae9972"] { color: rgba( 255, 255, 255, 1 ); } .tb-field[data-toolset-blocks-field="fb24f24b25599cbd4fcc35d533ae9972"] a { color: rgba( 255, 255, 255, 1 ); } .wpv-view-output[data-toolset-views-view-editor="4c6fac17c6f7997cbe9afa3d708f5ead"] > .tb-grid-column:nth-of-type(3n + 1) { grid-column: 1 } .wpv-view-output[data-toolset-views-view-editor="4c6fac17c6f7997cbe9afa3d708f5ead"] > .tb-grid-column:nth-of-type(3n + 2) { grid-column: 2 } .wpv-view-output[data-toolset-views-view-editor="4c6fac17c6f7997cbe9afa3d708f5ead"] > .tb-grid-column:nth-of-type(3n + 3) { grid-column: 3 } .wpv-view-output[data-toolset-views-view-editor="4c6fac17c6f7997cbe9afa3d708f5ead"] .js-wpv-loop-wrapper > .tb-grid { grid-template-columns: minmax(0, 0.3333fr) minmax(0, 0.3333fr) minmax(0, 0.3333fr);grid-auto-flow: row } .wpv-view-output[data-toolset-views-view-editor="4c6fac17c6f7997cbe9afa3d708f5ead"] .tb-masonry { grid-template-columns: minmax(0, 1fr) minmax(0, 1fr) minmax(0, 1fr);grid-column-gap: 5px; } .wpv-view-output[data-toolset-views-view-editor="4c6fac17c6f7997cbe9afa3d708f5ead"] .tb-masonry .tb-brick__content { padding: 0 0 5px 0; } .wpv-view-output[data-toolset-views-view-editor="4c6fac17c6f7997cbe9afa3d708f5ead"] .wpv-collage { grid-column-gap: 15px;grid-row-gap: 15px; } .wpv-view-output[data-toolset-views-view-editor="b9968a0f83b58f5c836661de547d21fd"] > .tb-grid-column:nth-of-type(3n + 1) { grid-column: 1 } .wpv-view-output[data-toolset-views-view-editor="b9968a0f83b58f5c836661de547d21fd"] > .tb-grid-column:nth-of-type(3n + 2) { grid-column: 2 } .wpv-view-output[data-toolset-views-view-editor="b9968a0f83b58f5c836661de547d21fd"] > .tb-grid-column:nth-of-type(3n + 3) { grid-column: 3 } .wpv-view-output[data-toolset-views-view-editor="b9968a0f83b58f5c836661de547d21fd"] .js-wpv-loop-wrapper > .tb-grid { grid-template-columns: minmax(0, 0.3333fr) minmax(0, 0.3333fr) minmax(0, 0.3333fr);grid-auto-flow: row } .wpv-view-output[data-toolset-views-view-editor="b9968a0f83b58f5c836661de547d21fd"] .tb-masonry { grid-template-columns: minmax(0, 1fr) minmax(0, 1fr) minmax(0, 1fr);grid-column-gap: 5px; } .wpv-view-output[data-toolset-views-view-editor="b9968a0f83b58f5c836661de547d21fd"] .tb-masonry .tb-brick__content { padding: 0 0 5px 0; } .wpv-view-output[data-toolset-views-view-editor="b9968a0f83b58f5c836661de547d21fd"] .wpv-collage { grid-column-gap: 15px;grid-row-gap: 15px; } .tb-container[data-toolset-blocks-container="e19339d8440adfc07be3c3fa6680fa62"] { background: rgba( 239, 239, 239, 1 );padding: 25px;margin-top: 15px; } .tb-container[data-toolset-blocks-container="9139a67f317291a8bdd904e8cd0e3d03"] { background: rgba( 31, 164, 185, 1 );padding: 25px;margin-top: -60px; } .tb-container[data-toolset-blocks-container="1ca0317cc8b5b7e9f0ded59b956a8279"] { padding: 25px;display:ms-flexbox;display:flex;-ms-flex-direction:column;flex-direction:column;-ms-flex-pack:center;justify-content:center; } h5.tb-heading[data-toolset-blocks-heading="7f1a020ac1c48c4b4d4c89b70c5f743a"]  { font-style: italic;color: rgba( 255, 255, 255, 1 ); } h5.tb-heading[data-toolset-blocks-heading="7f1a020ac1c48c4b4d4c89b70c5f743a"] a  { color: rgba( 255, 255, 255, 1 ); } h1.tb-heading[data-toolset-blocks-heading="a3de0b6ac3859dcda41e7d7feed2ebaf"]  { color: rgba( 255, 255, 255, 1 ); } h1.tb-heading[data-toolset-blocks-heading="a3de0b6ac3859dcda41e7d7feed2ebaf"] a  { color: rgba( 255, 255, 255, 1 ); } .tb-container[data-toolset-blocks-container="7c5cc5bf60babd43e80859122fb1934c"] { border-radius: 80px;background: url('') center center no-repeat;background-size:cover;padding: 80px;display:ms-flexbox;display:flex;-ms-flex-direction:column;flex-direction:column;-ms-flex-pack:center;justify-content:center; } @media only screen and (max-width: 781px) { .wpv-view-output[data-toolset-views-view-editor="4c6fac17c6f7997cbe9afa3d708f5ead"] > .tb-grid-column:nth-of-type(3n + 1) { grid-column: 1 } .wpv-view-output[data-toolset-views-view-editor="4c6fac17c6f7997cbe9afa3d708f5ead"] > .tb-grid-column:nth-of-type(3n + 2) { grid-column: 2 } .wpv-view-output[data-toolset-views-view-editor="4c6fac17c6f7997cbe9afa3d708f5ead"] > .tb-grid-column:nth-of-type(3n + 3) { grid-column: 3 } .wpv-view-output[data-toolset-views-view-editor="4c6fac17c6f7997cbe9afa3d708f5ead"] .js-wpv-loop-wrapper > .tb-grid { grid-template-columns: minmax(0, 0.3333fr) minmax(0, 0.3333fr) minmax(0, 0.3333fr);grid-auto-flow: row } .wpv-view-output[data-toolset-views-view-editor="4c6fac17c6f7997cbe9afa3d708f5ead"] .tb-masonry { grid-template-columns: minmax(0, 1fr) minmax(0, 1fr) minmax(0, 1fr);grid-column-gap: 5px; } .wpv-view-output[data-toolset-views-view-editor="4c6fac17c6f7997cbe9afa3d708f5ead"] .tb-masonry .tb-brick__content { padding: 0 0 5px 0; } .wpv-view-output[data-toolset-views-view-editor="b9968a0f83b58f5c836661de547d21fd"] > .tb-grid-column:nth-of-type(3n + 1) { grid-column: 1 } .wpv-view-output[data-toolset-views-view-editor="b9968a0f83b58f5c836661de547d21fd"] > .tb-grid-column:nth-of-type(3n + 2) { grid-column: 2 } .wpv-view-output[data-toolset-views-view-editor="b9968a0f83b58f5c836661de547d21fd"] > .tb-grid-column:nth-of-type(3n + 3) { grid-column: 3 } .wpv-view-output[data-toolset-views-view-editor="b9968a0f83b58f5c836661de547d21fd"] .js-wpv-loop-wrapper > .tb-grid { grid-template-columns: minmax(0, 0.3333fr) minmax(0, 0.3333fr) minmax(0, 0.3333fr);grid-auto-flow: row } .wpv-view-output[data-toolset-views-view-editor="b9968a0f83b58f5c836661de547d21fd"] .tb-masonry { grid-template-columns: minmax(0, 1fr) minmax(0, 1fr) minmax(0, 1fr);grid-column-gap: 5px; } .wpv-view-output[data-toolset-views-view-editor="b9968a0f83b58f5c836661de547d21fd"] .tb-masonry .tb-brick__content { padding: 0 0 5px 0; }  } @media only screen and (max-width: 599px) { .wpv-view-output[data-toolset-views-view-editor="4c6fac17c6f7997cbe9afa3d708f5ead"]  > .tb-grid-column:nth-of-type(1n+1) { grid-column: 1 } .wpv-view-output[data-toolset-views-view-editor="4c6fac17c6f7997cbe9afa3d708f5ead"] .js-wpv-loop-wrapper > .tb-grid { grid-template-columns: minmax(0, 1fr);grid-auto-flow: row } .wpv-view-output[data-toolset-views-view-editor="4c6fac17c6f7997cbe9afa3d708f5ead"] .tb-masonry { grid-template-columns: minmax(0, 1fr) minmax(0, 1fr) minmax(0, 1fr);grid-column-gap: 5px; } .wpv-view-output[data-toolset-views-view-editor="4c6fac17c6f7997cbe9afa3d708f5ead"] .tb-masonry .tb-brick__content { padding: 0 0 5px 0; } .wpv-view-output[data-toolset-views-view-editor="b9968a0f83b58f5c836661de547d21fd"]  > .tb-grid-column:nth-of-type(1n+1) { grid-column: 1 } .wpv-view-output[data-toolset-views-view-editor="b9968a0f83b58f5c836661de547d21fd"] .js-wpv-loop-wrapper > .tb-grid { grid-template-columns: minmax(0, 1fr);grid-auto-flow: row } .wpv-view-output[data-toolset-views-view-editor="b9968a0f83b58f5c836661de547d21fd"] .tb-masonry { grid-template-columns: minmax(0, 1fr) minmax(0, 1fr) minmax(0, 1fr);grid-column-gap: 5px; } .wpv-view-output[data-toolset-views-view-editor="b9968a0f83b58f5c836661de547d21fd"] .tb-masonry .tb-brick__content { padding: 0 0 5px 0; }  } 
Benjamin Vågerö-Black
leg. Feldenkraispedagog, cert. yoga- & meditationslärare, vice ordf. Svenska Feldenkraisförbundet (SFAF)
Benjamin Vågerö-Black
Stockholm Feldenkrais Center
Tellusborgsvägen 90
T-bana Telefonplan
www.stockholmfeldenkrais.com
.wpv-view-output[data-toolset-views-view-editor="4c6fac17c6f7997cbe9afa3d708f5ead"] > .tb-grid-column:nth-of-type(3n + 1) { grid-column: 1 } .wpv-view-output[data-toolset-views-view-editor="4c6fac17c6f7997cbe9afa3d708f5ead"] > .tb-grid-column:nth-of-type(3n + 2) { grid-column: 2 } .wpv-view-output[data-toolset-views-view-editor="4c6fac17c6f7997cbe9afa3d708f5ead"] > .tb-grid-column:nth-of-type(3n + 3) { grid-column: 3 } .wpv-view-output[data-toolset-views-view-editor="4c6fac17c6f7997cbe9afa3d708f5ead"] .js-wpv-loop-wrapper > .tb-grid { grid-template-columns: minmax(0, 0.3333fr) minmax(0, 0.3333fr) minmax(0, 0.3333fr);grid-auto-flow: row } .wpv-view-output[data-toolset-views-view-editor="4c6fac17c6f7997cbe9afa3d708f5ead"] .tb-masonry { grid-template-columns: minmax(0, 1fr) minmax(0, 1fr) minmax(0, 1fr);grid-column-gap: 5px; } .wpv-view-output[data-toolset-views-view-editor="4c6fac17c6f7997cbe9afa3d708f5ead"] .tb-masonry .tb-brick__content { padding: 0 0 5px 0; } .wpv-view-output[data-toolset-views-view-editor="4c6fac17c6f7997cbe9afa3d708f5ead"] .wpv-collage { grid-column-gap: 15px;grid-row-gap: 15px; } .wpv-view-output[data-toolset-views-view-editor="b9968a0f83b58f5c836661de547d21fd"] > .tb-grid-column:nth-of-type(3n + 1) { grid-column: 1 } .wpv-view-output[data-toolset-views-view-editor="b9968a0f83b58f5c836661de547d21fd"] > .tb-grid-column:nth-of-type(3n + 2) { grid-column: 2 } .wpv-view-output[data-toolset-views-view-editor="b9968a0f83b58f5c836661de547d21fd"] > .tb-grid-column:nth-of-type(3n + 3) { grid-column: 3 } .wpv-view-output[data-toolset-views-view-editor="b9968a0f83b58f5c836661de547d21fd"] .js-wpv-loop-wrapper > .tb-grid { grid-template-columns: minmax(0, 0.3333fr) minmax(0, 0.3333fr) minmax(0, 0.3333fr);grid-auto-flow: row } .wpv-view-output[data-toolset-views-view-editor="b9968a0f83b58f5c836661de547d21fd"] .tb-masonry { grid-template-columns: minmax(0, 1fr) minmax(0, 1fr) minmax(0, 1fr);grid-column-gap: 5px; } .wpv-view-output[data-toolset-views-view-editor="b9968a0f83b58f5c836661de547d21fd"] .tb-masonry .tb-brick__content { padding: 0 0 5px 0; } .wpv-view-output[data-toolset-views-view-editor="b9968a0f83b58f5c836661de547d21fd"] .wpv-collage { grid-column-gap: 15px;grid-row-gap: 15px; } .tb-container[data-toolset-blocks-container="e19339d8440adfc07be3c3fa6680fa62"] { background: rgba( 239, 239, 239, 1 );padding: 25px;margin-top: 15px; } .tb-container[data-toolset-blocks-container="9139a67f317291a8bdd904e8cd0e3d03"] { background: rgba( 31, 164, 185, 1 );padding: 25px;margin-top: -60px; } .tb-container[data-toolset-blocks-container="1ca0317cc8b5b7e9f0ded59b956a8279"] { padding: 25px;display:ms-flexbox;display:flex;-ms-flex-direction:column;flex-direction:column;-ms-flex-pack:center;justify-content:center; } h5.tb-heading[data-toolset-blocks-heading="7f1a020ac1c48c4b4d4c89b70c5f743a"]  { font-style: italic;color: rgba( 255, 255, 255, 1 ); } h5.tb-heading[data-toolset-blocks-heading="7f1a020ac1c48c4b4d4c89b70c5f743a"] a  { color: rgba( 255, 255, 255, 1 ); } h1.tb-heading[data-toolset-blocks-heading="a3de0b6ac3859dcda41e7d7feed2ebaf"]  { color: rgba( 255, 255, 255, 1 ); } h1.tb-heading[data-toolset-blocks-heading="a3de0b6ac3859dcda41e7d7feed2ebaf"] a  { color: rgba( 255, 255, 255, 1 ); } .tb-container[data-toolset-blocks-container="7c5cc5bf60babd43e80859122fb1934c"] { border-radius: 80px;background: url('') center center no-repeat;background-size:cover;padding: 80px;display:ms-flexbox;display:flex;-ms-flex-direction:column;flex-direction:column;-ms-flex-pack:center;justify-content:center; } @media only screen and (max-width: 781px) { .wpv-view-output[data-toolset-views-view-editor="4c6fac17c6f7997cbe9afa3d708f5ead"] > .tb-grid-column:nth-of-type(3n + 1) { grid-column: 1 } .wpv-view-output[data-toolset-views-view-editor="4c6fac17c6f7997cbe9afa3d708f5ead"] > .tb-grid-column:nth-of-type(3n + 2) { grid-column: 2 } .wpv-view-output[data-toolset-views-view-editor="4c6fac17c6f7997cbe9afa3d708f5ead"] > .tb-grid-column:nth-of-type(3n + 3) { grid-column: 3 } .wpv-view-output[data-toolset-views-view-editor="4c6fac17c6f7997cbe9afa3d708f5ead"] .js-wpv-loop-wrapper > .tb-grid { grid-template-columns: minmax(0, 0.3333fr) minmax(0, 0.3333fr) minmax(0, 0.3333fr);grid-auto-flow: row } .wpv-view-output[data-toolset-views-view-editor="4c6fac17c6f7997cbe9afa3d708f5ead"] .tb-masonry { grid-template-columns: minmax(0, 1fr) minmax(0, 1fr) minmax(0, 1fr);grid-column-gap: 5px; } .wpv-view-output[data-toolset-views-view-editor="4c6fac17c6f7997cbe9afa3d708f5ead"] .tb-masonry .tb-brick__content { padding: 0 0 5px 0; } .wpv-view-output[data-toolset-views-view-editor="b9968a0f83b58f5c836661de547d21fd"] > .tb-grid-column:nth-of-type(3n + 1) { grid-column: 1 } .wpv-view-output[data-toolset-views-view-editor="b9968a0f83b58f5c836661de547d21fd"] > .tb-grid-column:nth-of-type(3n + 2) { grid-column: 2 } .wpv-view-output[data-toolset-views-view-editor="b9968a0f83b58f5c836661de547d21fd"] > .tb-grid-column:nth-of-type(3n + 3) { grid-column: 3 } .wpv-view-output[data-toolset-views-view-editor="b9968a0f83b58f5c836661de547d21fd"] .js-wpv-loop-wrapper > .tb-grid { grid-template-columns: minmax(0, 0.3333fr) minmax(0, 0.3333fr) minmax(0, 0.3333fr);grid-auto-flow: row } .wpv-view-output[data-toolset-views-view-editor="b9968a0f83b58f5c836661de547d21fd"] .tb-masonry { grid-template-columns: minmax(0, 1fr) minmax(0, 1fr) minmax(0, 1fr);grid-column-gap: 5px; } .wpv-view-output[data-toolset-views-view-editor="b9968a0f83b58f5c836661de547d21fd"] .tb-masonry .tb-brick__content { padding: 0 0 5px 0; }  } @media only screen and (max-width: 599px) { .wpv-view-output[data-toolset-views-view-editor="4c6fac17c6f7997cbe9afa3d708f5ead"]  > .tb-grid-column:nth-of-type(1n+1) { grid-column: 1 } .wpv-view-output[data-toolset-views-view-editor="4c6fac17c6f7997cbe9afa3d708f5ead"] .js-wpv-loop-wrapper > .tb-grid { grid-template-columns: minmax(0, 1fr);grid-auto-flow: row } .wpv-view-output[data-toolset-views-view-editor="4c6fac17c6f7997cbe9afa3d708f5ead"] .tb-masonry { grid-template-columns: minmax(0, 1fr) minmax(0, 1fr) minmax(0, 1fr);grid-column-gap: 5px; } .wpv-view-output[data-toolset-views-view-editor="4c6fac17c6f7997cbe9afa3d708f5ead"] .tb-masonry .tb-brick__content { padding: 0 0 5px 0; } .wpv-view-output[data-toolset-views-view-editor="b9968a0f83b58f5c836661de547d21fd"]  > .tb-grid-column:nth-of-type(1n+1) { grid-column: 1 } .wpv-view-output[data-toolset-views-view-editor="b9968a0f83b58f5c836661de547d21fd"] .js-wpv-loop-wrapper > .tb-grid { grid-template-columns: minmax(0, 1fr);grid-auto-flow: row } .wpv-view-output[data-toolset-views-view-editor="b9968a0f83b58f5c836661de547d21fd"] .tb-masonry { grid-template-columns: minmax(0, 1fr) minmax(0, 1fr) minmax(0, 1fr);grid-column-gap: 5px; } .wpv-view-output[data-toolset-views-view-editor="b9968a0f83b58f5c836661de547d21fd"] .tb-masonry .tb-brick__content { padding: 0 0 5px 0; }  } 
Allt för ofta tycks vi människor hamna i utdragna tillstånd av smärta, stress och ångest – tillstånd som hindrar oss från att njuta av vår tillvaro och leva våra liv fullt ut…
Jag har själv varit där, och efter mer än ett decenium av sökande och lärande började jag tillämpa det jag lärt mig och hjälpa andra som fastnat i liknande processer.
Jag kom först i kontakt med både Feldenkraismetoden® och yoga som tonåring med enormt mycket smärta i kroppen. Det var först många år senare, efter både studier och jobb inom musik och interdisciplinär scenkonst som jag bestämde mig för att vidareutbilda mig. Efter fyra års utbildning i London med Elizabeth Beringer och Scott Clark examinerades jag och blev legitimerad Feldenkraispedagog. Min yogalärarutbildning gjorde jag hos Noah McKenna i Mysore, Indien.
Idag är jag vice ordförande för Svenska Feldenkraisförbundet (SFAF), och driver Stockholm Feldenkrais Center. Jag tar emot klienter på Tellusborgsvägen vid Telefonplan, undervisar på zoom och håller workshops och föreläsningar i Sverige och Storbritanien.
De jag möter i mitt arbete är allt ifrån idrottare, dansare och musiker som behöver lära sig mer om sina kroppar, till stressade människor med statiska kontorsjobb och individer som lever med kronisk smärta. Vissa vill förbättra sin löpteknik eller hitta mental fokus medan andra har svårt med de allra mest grundläggande aktiviteterna – så som att böja sig ner för att knyta skorna eller att ”bara vara” utan smärta i sin vardag.
Många har utan framgång besökt fysioterapeuter och alternativa hälsospecialister, vissa har fått höra av läkare att chanserna till återhämtning är små.
Oavsett vem du är och vad du söker för är en sak säker; alla tillstånd går att förbättra, och möjlighet till meningsfull förändring finns alltid.
Förutom att jobba med smärta och stress har jag ett stort intresse för integreringen av Feldenkraismetoden® i scenkonstnärligt arbete. Jag har själv en bakgrund inom dans, teater och musik, har utbildat mig på både Musikhögskolan i Havanna (el ISA) och Musikhögskolan i Malmö och har studerat olika former av fysisk teater och dans på olika håll i världen.
Benjamin Vågerö-Black
leg. Feldenkraispedagog
cert. yoga- & meditationslärare
vice ordf. Svenska Feldenkraisförbundet (SFAF)
tel +46735515301
ONLINEKLASSER
.tb-container[data-toolset-blocks-container="ad47d47fe620da3e65f7721c2f7d2fd0"] { background: rgba( 239, 239, 239, 1 );padding: 25px;min-height: 100px; } h5.tb-heading[data-toolset-blocks-heading="c59ea63f184f16ca1115346431699c52"]  { color: rgba( 0, 0, 0, 1 ); } h5.tb-heading[data-toolset-blocks-heading="c59ea63f184f16ca1115346431699c52"] a  { color: rgba( 0, 0, 0, 1 ); } .tb-container[data-toolset-blocks-container="29d377d18a95f60388924efc7cf027ca"] { background: rgba( 31, 164, 185, 1 );padding: 5px 0 0 10px;min-height: 100px; } .tb-field[data-toolset-blocks-field="655b62ec87adb6a91d90eaa7c8293582"] { color: rgba( 255, 255, 255, 1 ); } .tb-field[data-toolset-blocks-field="655b62ec87adb6a91d90eaa7c8293582"] a { color: rgba( 255, 255, 255, 1 ); } .tb-field[data-toolset-blocks-field="fb24f24b25599cbd4fcc35d533ae9972"] { color: rgba( 255, 255, 255, 1 ); } .tb-field[data-toolset-blocks-field="fb24f24b25599cbd4fcc35d533ae9972"] a { color: rgba( 255, 255, 255, 1 ); } .wpv-view-output[data-toolset-views-view-editor="4c6fac17c6f7997cbe9afa3d708f5ead"] > .tb-grid-column:nth-of-type(3n + 1) { grid-column: 1 } .wpv-view-output[data-toolset-views-view-editor="4c6fac17c6f7997cbe9afa3d708f5ead"] > .tb-grid-column:nth-of-type(3n + 2) { grid-column: 2 } .wpv-view-output[data-toolset-views-view-editor="4c6fac17c6f7997cbe9afa3d708f5ead"] > .tb-grid-column:nth-of-type(3n + 3) { grid-column: 3 } .wpv-view-output[data-toolset-views-view-editor="4c6fac17c6f7997cbe9afa3d708f5ead"] .js-wpv-loop-wrapper > .tb-grid { grid-template-columns: minmax(0, 0.3333fr) minmax(0, 0.3333fr) minmax(0, 0.3333fr);grid-auto-flow: row } .wpv-view-output[data-toolset-views-view-editor="4c6fac17c6f7997cbe9afa3d708f5ead"] .tb-masonry { grid-template-columns: minmax(0, 1fr) minmax(0, 1fr) minmax(0, 1fr);grid-column-gap: 5px; } .wpv-view-output[data-toolset-views-view-editor="4c6fac17c6f7997cbe9afa3d708f5ead"] .tb-masonry .tb-brick__content { padding: 0 0 5px 0; } .wpv-view-output[data-toolset-views-view-editor="4c6fac17c6f7997cbe9afa3d708f5ead"] .wpv-collage { grid-column-gap: 15px;grid-row-gap: 15px; } .wpv-view-output[data-toolset-views-view-editor="b9968a0f83b58f5c836661de547d21fd"] > .tb-grid-column:nth-of-type(3n + 1) { grid-column: 1 } .wpv-view-output[data-toolset-views-view-editor="b9968a0f83b58f5c836661de547d21fd"] > .tb-grid-column:nth-of-type(3n + 2) { grid-column: 2 } .wpv-view-output[data-toolset-views-view-editor="b9968a0f83b58f5c836661de547d21fd"] > .tb-grid-column:nth-of-type(3n + 3) { grid-column: 3 } .wpv-view-output[data-toolset-views-view-editor="b9968a0f83b58f5c836661de547d21fd"] .js-wpv-loop-wrapper > .tb-grid { grid-template-columns: minmax(0, 0.3333fr) minmax(0, 0.3333fr) minmax(0, 0.3333fr);grid-auto-flow: row } .wpv-view-output[data-toolset-views-view-editor="b9968a0f83b58f5c836661de547d21fd"] .tb-masonry { grid-template-columns: minmax(0, 1fr) minmax(0, 1fr) minmax(0, 1fr);grid-column-gap: 5px; } .wpv-view-output[data-toolset-views-view-editor="b9968a0f83b58f5c836661de547d21fd"] .tb-masonry .tb-brick__content { padding: 0 0 5px 0; } .wpv-view-output[data-toolset-views-view-editor="b9968a0f83b58f5c836661de547d21fd"] .wpv-collage { grid-column-gap: 15px;grid-row-gap: 15px; } .tb-container[data-toolset-blocks-container="e19339d8440adfc07be3c3fa6680fa62"] { background: rgba( 239, 239, 239, 1 );padding: 25px;margin-top: 15px; } .tb-container[data-toolset-blocks-container="9139a67f317291a8bdd904e8cd0e3d03"] { background: rgba( 31, 164, 185, 1 );padding: 25px;margin-top: -60px; } .tb-container[data-toolset-blocks-container="1ca0317cc8b5b7e9f0ded59b956a8279"] { padding: 25px;display:ms-flexbox;display:flex;-ms-flex-direction:column;flex-direction:column;-ms-flex-pack:center;justify-content:center; } h5.tb-heading[data-toolset-blocks-heading="7f1a020ac1c48c4b4d4c89b70c5f743a"]  { font-style: italic;color: rgba( 255, 255, 255, 1 ); } h5.tb-heading[data-toolset-blocks-heading="7f1a020ac1c48c4b4d4c89b70c5f743a"] a  { color: rgba( 255, 255, 255, 1 ); } h1.tb-heading[data-toolset-blocks-heading="a3de0b6ac3859dcda41e7d7feed2ebaf"]  { color: rgba( 255, 255, 255, 1 ); } h1.tb-heading[data-toolset-blocks-heading="a3de0b6ac3859dcda41e7d7feed2ebaf"] a  { color: rgba( 255, 255, 255, 1 ); } .tb-container[data-toolset-blocks-container="7c5cc5bf60babd43e80859122fb1934c"] { border-radius: 80px;background: url('') center center no-repeat;background-size:cover;padding: 80px;display:ms-flexbox;display:flex;-ms-flex-direction:column;flex-direction:column;-ms-flex-pack:center;justify-content:center; } @media only screen and (max-width: 781px) { .wpv-view-output[data-toolset-views-view-editor="4c6fac17c6f7997cbe9afa3d708f5ead"] > .tb-grid-column:nth-of-type(3n + 1) { grid-column: 1 } .wpv-view-output[data-toolset-views-view-editor="4c6fac17c6f7997cbe9afa3d708f5ead"] > .tb-grid-column:nth-of-type(3n + 2) { grid-column: 2 } .wpv-view-output[data-toolset-views-view-editor="4c6fac17c6f7997cbe9afa3d708f5ead"] > .tb-grid-column:nth-of-type(3n + 3) { grid-column: 3 } .wpv-view-output[data-toolset-views-view-editor="4c6fac17c6f7997cbe9afa3d708f5ead"] .js-wpv-loop-wrapper > .tb-grid { grid-template-columns: minmax(0, 0.3333fr) minmax(0, 0.3333fr) minmax(0, 0.3333fr);grid-auto-flow: row } .wpv-view-output[data-toolset-views-view-editor="4c6fac17c6f7997cbe9afa3d708f5ead"] .tb-masonry { grid-template-columns: minmax(0, 1fr) minmax(0, 1fr) minmax(0, 1fr);grid-column-gap: 5px; } .wpv-view-output[data-toolset-views-view-editor="4c6fac17c6f7997cbe9afa3d708f5ead"] .tb-masonry .tb-brick__content { padding: 0 0 5px 0; } .wpv-view-output[data-toolset-views-view-editor="b9968a0f83b58f5c836661de547d21fd"] > .tb-grid-column:nth-of-type(3n + 1) { grid-column: 1 } .wpv-view-output[data-toolset-views-view-editor="b9968a0f83b58f5c836661de547d21fd"] > .tb-grid-column:nth-of-type(3n + 2) { grid-column: 2 } .wpv-view-output[data-toolset-views-view-editor="b9968a0f83b58f5c836661de547d21fd"] > .tb-grid-column:nth-of-type(3n + 3) { grid-column: 3 } .wpv-view-output[data-toolset-views-view-editor="b9968a0f83b58f5c836661de547d21fd"] .js-wpv-loop-wrapper > .tb-grid { grid-template-columns: minmax(0, 0.3333fr) minmax(0, 0.3333fr) minmax(0, 0.3333fr);grid-auto-flow: row } .wpv-view-output[data-toolset-views-view-editor="b9968a0f83b58f5c836661de547d21fd"] .tb-masonry { grid-template-columns: minmax(0, 1fr) minmax(0, 1fr) minmax(0, 1fr);grid-column-gap: 5px; } .wpv-view-output[data-toolset-views-view-editor="b9968a0f83b58f5c836661de547d21fd"] .tb-masonry .tb-brick__content { padding: 0 0 5px 0; }  } @media only screen and (max-width: 599px) { .wpv-view-output[data-toolset-views-view-editor="4c6fac17c6f7997cbe9afa3d708f5ead"]  > .tb-grid-column:nth-of-type(1n+1) { grid-column: 1 } .wpv-view-output[data-toolset-views-view-editor="4c6fac17c6f7997cbe9afa3d708f5ead"] .js-wpv-loop-wrapper > .tb-grid { grid-template-columns: minmax(0, 1fr);grid-auto-flow: row } .wpv-view-output[data-toolset-views-view-editor="4c6fac17c6f7997cbe9afa3d708f5ead"] .tb-masonry { grid-template-columns: minmax(0, 1fr) minmax(0, 1fr) minmax(0, 1fr);grid-column-gap: 5px; } .wpv-view-output[data-toolset-views-view-editor="4c6fac17c6f7997cbe9afa3d708f5ead"] .tb-masonry .tb-brick__content { padding: 0 0 5px 0; } .wpv-view-output[data-toolset-views-view-editor="b9968a0f83b58f5c836661de547d21fd"]  > .tb-grid-column:nth-of-type(1n+1) { grid-column: 1 } .wpv-view-output[data-toolset-views-view-editor="b9968a0f83b58f5c836661de547d21fd"] .js-wpv-loop-wrapper > .tb-grid { grid-template-columns: minmax(0, 1fr);grid-auto-flow: row } .wpv-view-output[data-toolset-views-view-editor="b9968a0f83b58f5c836661de547d21fd"] .tb-masonry { grid-template-columns: minmax(0, 1fr) minmax(0, 1fr) minmax(0, 1fr);grid-column-gap: 5px; } .wpv-view-output[data-toolset-views-view-editor="b9968a0f83b58f5c836661de547d21fd"] .tb-masonry .tb-brick__content { padding: 0 0 5px 0; }  } 
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