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Magnus Forssell
Auktoriserad Feldenkraispedagog
Magnus Forssell
076-035 38 80
Fågelvägen 2
13552 Tyresö
Lönnvägen 34B
13552 Tyresö
Du som vill minska kronisk eller tillfällig smärta, stelhet eller bara få bättre rörelseförmåga och balans. Eller minska din stressnivå och kunna sova bättre…. kan bli hjälpt av Feldenkraismetoden
Jag kom själv i kontakt med Feldenkrais® efter många år av ryggproblem efter en skidolycka. Efter att ha provat många olika behandlingsformer var Feldenkrais® det enda som gav mig bestående förbättring av min stelhet och muskelspänningar.
Min egen erfarenhet har gjort mig ödmjuk inför vad smärta/muskelvärk gör med dig som person. Nu vill jag använda mig av det för att hjälpa andra. Nästan alla tillstånd går att förbättra!
Jag erbjuder:
Individuell Feldenkrais lektion – anpassad efter din situation/behov.
Till exempel med att förbättra:
– problem efter skador
– rörlighet
– smärta
– idrottsprestationer
– balans
– minska stress och oro
Välkommen att kontakta mig via mail eller telefon
Magnus Forssell Learning Body AB
MINA INDIVIDUELLA LEKTIONER
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Tyresö/Stockholm
Individuell lektion
För dig som lider av smärta, muskelspänningar, kronisk värk, stress, dålig balans eller vill förbättra din rörlighet eller andning. En effektiv metod för t.ex. idrottare, musiker, personer med utbrändhet eller smärta, alternativt om du bara vill bli rörligare, få bättre hållning och må bättre.
Bra både som rehabilitering och i förebyggande syfte.
Jag erbjuder enskild Feldenkrais lektion/träning (FI). Jag guidar dig i rörelser, samt gör så att ditt nervsystem känner trygghet, det kan då släppa muskelspänningar och lära sig nya rörelsemönster och ny kroppshållning. Bekväma kläder på som är lätt att röra sig i rekommenderas.
Tidsbokning via telefon, sms eller mail. Pris 850:-/lektion (45 min)
Dela gärna:
Du som vill minska kronisk eller tillfällig smärta, stelhet eller bara få bättre rörelseförmåga och balans. Eller minska din stressnivå och kunna sova bättre…. kan bli hjälpt av Feldenkraismetoden
Jag kom själv i kontakt med Feldenkrais® efter många år av ryggproblem efter en skidolycka. Efter att ha provat många olika behandlingsformer var Feldenkrais® det enda som gav mig bestående förbättring av min stelhet och muskelspänningar.
Min egen erfarenhet har gjort mig ödmjuk inför vad smärta/muskelvärk gör med dig som person. Nu vill jag använda mig av det för att hjälpa andra. Nästan alla tillstånd går att förbättra!
Jag erbjuder:
Individuell Feldenkrais lektion – anpassad efter din situation/behov.
Till exempel med att förbättra:
– problem efter skador
– rörlighet
– smärta
– idrottsprestationer
– balans
– minska stress och oro
Välkommen att kontakta mig via mail eller telefon
Magnus Forssell Learning Body AB