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AUKTORISERADE FELDENKRAIS PEDAGOGER

AUKTORISERADE FELDENKRAIS PEDAGOGER

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21 december, 2018 by Lisa Ring

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Lisa Ring

”Gör det omöjliga möjligt, det möjliga lätt, det lätta elegant” citat Moshe Feldenkrais. Tillsammans med dig vill jag arbeta för att komma över omöjligheter och hitta nya vägar, genom lätta rörelser. Den lätta rörelsen gör dig medveten om dina vanor, rörelsemönster och attityder och därigenom kan du också påverka det du gör. Jag har själv upplevt hur metoden FELDENKRAIS® hjälpt mig, då jag sedan lång tid bakåt har en reumatisk sjukdom. Den lätta beröringen gjorde mig medveten om mitt skelett som den bärande delen och mina muskler kunde lättare slappna av. I samband med grupplektioner fick jag också egna verktyg att jobba med. Det var så intressant att jag valde att utbilda mig till Feldenkraispedagog i Malmö, 2012. Jag ger individuella lektioner och grupplektioner, samt lektioner via online Zoom. Vi håller till på Ring i Rörelse, i Knivsta. Är du intresserad eller har frågor så är du välkommen att höra av dig till mig!

Lisa Ring

lisa@ringirorelse.se
0703365365
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Ring i Rörelse, Hyvelg 12, 741 71 Knivsta

 

Aukt Feldenkraispedagog  och Leg Lärare 1-7

 


MINA ONLINEKLASSER

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Torsdagar
10:00 – 11:00

Gruppträning; välgörande rörelser för rygg och nacke

Följ din gruppträning via Zoom, direkt kl 10.00 eller ta del av ljudfil efteråt, när det passar dig

Länk till klassen
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Torsdagar
10:00 – 11:00

Ömma axlar, ont i ryggen eller ett skadat knä?

Kanske whiplash, artros eller en neurologisk sjukdom som hindrar din rörlighet och balans? Under våra onlinelektioner kan du få själv få verktyg till ett bättre mående samt minska smärta och stress. Vi träffas på torsdagar kl 10.00-11.00 via Zoom. Du kan vara med hemifrån eller ta en paus på jobbet. Om denna tid inte fungerar, kan du också ta del av en ljudfil efteråt och göra lektionen när det passar dig.

Länk till klassen

MINA INDIVIDUELLA LEKTIONER

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Hyvelgatan 12, Knivsta
Personlig vägledning

Här kan du få personlig vägledning och behandling. Under en individuell lektion utforskar jag via lätt beröring, vilka rörelser som är möjliga för dig. Mina händer leder dig varsamt till nya, eventuellt bortglömda, rörelsemönster. Eventuella spänningar och låsningar som uppstått kan minskas. Du blir mer medveten om ditt skelett som den bärande delen och kan låta musklerna slappna av.

Dela gärna:

Aukt Feldenkraispedagog  och Leg Lärare 1-7

Footer

KONTAKT

info@feldenkraismetoden.org

Plusgiro: 410791-8 Nordea

SFAF

Svenska Förbundet för Auktoriserade Feldenkraispedagoger
Medlem i IFF International Feldenkrais Federation

Feldenkrais® samt tillhörande spiralsymbol, figurmärke, är varumärkesskyddat och får endast användas utan avvikelser från "Guidelines for the use of the International Feldenkrais Logo" av Feldenkraispedagoger vilka uppfyller kriterier enligt stadgarna för medlemskap i SFAF. Intrång kan leda till rättsliga följder.

FOTO

©International Feldenkrais® Federation Archive, Rosalie O'Connor

©International Feldenkrais® Federation Archive, Robert Golden

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