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AUKTORISERADE FELDENKRAIS PEDAGOGER

AUKTORISERADE FELDENKRAIS PEDAGOGER

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13 januari, 2022 by Ulrika Felländer

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9 oktober

PEDAGOG

Ulrika Felländer
Online

Förbättre din hållning och hälsa

 

Är du redo att förbättra din hållning?

Din hållning betyder mycket för samtliga funktioner t ex andning, rörlighet, gående, stående, hur du framstår för dig själv och för omgivningen.

Var med onsdagar kl 10-11 och upptäck hur hållningen påverkar självbilden och sinnet.

Vi träffas på Zoom  onsdagar. Du Swishar 175/gång

Om du inte kan vara med live, så går det bra att beställa kursen inspellad.

 

 

Välkommen med din anmälan

 

Dela gärna:

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SFAF

Svenska Förbundet för Auktoriserade Feldenkraispedagoger
Medlem i IFF International Feldenkrais Federation

Feldenkrais® samt tillhörande spiralsymbol, figurmärke, är varumärkesskyddat och får endast användas utan avvikelser från "Guidelines for the use of the International Feldenkrais Logo" av Feldenkraispedagoger vilka uppfyller kriterier enligt stadgarna för medlemskap i SFAF. Intrång kan leda till rättsliga följder.

FOTO

©International Feldenkrais® Federation Archive, Rosalie O'Connor

©International Feldenkrais® Federation Archive, Robert Golden

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