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Gunilla Wetter
Aukt. feldenkraispedagog
Kontaktinformation
070-2560292
Stinsgatan 4, 65426 Karlstad.
Värmland
Jag är auktoriserad feldenkraispedagog och håller grupplektioner i Medvetenhet genom rörelse på plats i min lokal på Stinsgatan 4 i Karlstad, torsdagar kl 17-18 och på zoom tisdagar kl 18-19. Drop in i mån av plats. Jag tar emot för individuella lektioner, så kallad funktionell integrering efter tidsbokning. Jag är även utbildad lärare i Sounder Sleep System samt friskvårdsguide och håller medvetna skogsvandringar i grupp, sk skogsbad. Har du friskvårdsbidrag så finns jag på Benefits och Epassi.
GRUPPTRÄNING
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Rörelsekurs för gravida
Måndagar
STARTDATUM
20 april, 2026
KLOCKAN
16:30
Stinsgatan 4, Karlstad, Sverige
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fS50Yi1idXR0b25fX2ljb257dHJhbnNpdGlvbjphbGwgMC4zcyBlYXNlO2Rpc3BsYXk6aW5saW5lLWJsb2NrO3ZlcnRpY2FsLWFsaWduOm1pZGRsZTtmb250LXN0eWxlOm5vcm1hbCAhaW1wb3J0YW50fS50Yi1idXR0b25fX2ljb246OmJlZm9yZXtjb250ZW50OmF0dHIoZGF0YS1mb250LWNvZGUpO2ZvbnQtd2VpZ2h0Om5vcm1hbCAhaW1wb3J0YW50fS50Yi1idXR0b25fX2xpbmt7YmFja2dyb3VuZC1jb2xvcjojNDQ0O2JvcmRlci1yYWRpdXM6MC4zZW07Zm9udC1zaXplOjEuM2VtO21hcmdpbi1ib3R0b206MC43NmVtO3BhZGRpbmc6MC41NWVtIDEuNWVtIDAuNTVlbX0gICAgICAgfSA=
Grupplektioner i Medvetenhet genom rörelse
Torsdagar
STARTDATUM
22 januari, 2026
KLOCKAN
18:00
Stinsgatan 4, Karlstad, Sverige
EVENEMANG
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Starkare bäckenbotten
22 april, 2026
Klockan
16:30
Muskulaturen i bäckenbotten är ett system av muskler som arbetar samordnat för att stödja höfterna och nedre delen av ryggen. Många grundläggande livsfunktioner som matsmältning, reproduktion, andning och balans är…